Here's some information on what to do when your child hits you:
It's important to address hitting immediately and consistently. Your reaction is crucial in teaching your child that hitting is unacceptable.
Stay Calm: It's tough, but try to avoid reacting with anger. Getting angry yourself can escalate the situation and teach your child that hitting is an acceptable way to express frustration. [https://www.wikiwhat.page/kavramlar/Stay%20Calm]
Verbalize and Label: Clearly and firmly say, "No hitting. Hitting hurts." Use a serious tone. [https://www.wikiwhat.page/kavramlar/Verbalize%20and%20Label]
Set a Boundary: Physically block your child if necessary to prevent further hitting. Create distance between you and your child. [https://www.wikiwhat.page/kavramlar/Set%20a%20Boundary]
Explain Feelings (for older children): Once everyone is calmer, you can help your child understand and label their feelings. "I see you were very angry/frustrated because..." Help them find appropriate ways to express those feelings, like using their words or taking deep breaths. [https://www.wikiwhat.page/kavramlar/Explain%20Feelings]
Time-Out (age-appropriate): For children old enough to understand, a brief time-out can be effective. This gives them a chance to calm down and reflect on their actions. Make sure the duration is appropriate for their age (e.g., one minute per year of age). [https://www.wikiwhat.page/kavramlar/Time-Out]
Positive Reinforcement: When your child expresses their feelings appropriately or resolves a conflict without hitting, praise their behavior. Focus on what they did right. [https://www.wikiwhat.page/kavramlar/Positive%20Reinforcement]
Model Appropriate Behavior: Children learn by observing. Make sure you're modeling healthy ways to manage your own anger and frustration. [https://www.wikiwhat.page/kavramlar/Model%20Appropriate%20Behavior]
Identify Triggers: Try to understand what situations or emotions trigger the hitting. This will allow you to anticipate and prevent future incidents. [https://www.wikiwhat.page/kavramlar/Identify%20Triggers]
Seek Professional Help: If the hitting is frequent, severe, or accompanied by other concerning behaviors, consult with a pediatrician, child psychologist, or therapist. [https://www.wikiwhat.page/kavramlar/Seek%20Professional%20Help]
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